I am so proud of these folks!
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www.TurbulenceTraining.com - Fat Loss Workout Routines
Blog Archive
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2009
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April
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- 5-Minute Circuit Weekend Workout
- Transformation Motivation...
- Deadlift
- Tuesday Interval Training Workout
- Squat Workout
- How to Lose Back Pain
- Transformation Contest - Win a Flip Cam & Free Mem...
- Crazy Weekend
- Best Total Body Workouts
- How to do more pushups
- TT for Reformed Meathead Fat Loss
- I think i killed the deadlift
- 5 Minute Bodyweight Interval Workout
- Transformation Contest Success Stories
- Cleans, Squats, Rows
- Cheat Diet
- Advanced Fat Burning Bodyweight Intervals
- 2 Unique Bodyweight Abdominal Exercises That Will ...
- Last Day for Bootcamp Intro Sale
- Monday Morning Bench Press Meathead Workout
- Small Tweaks to Get Sharp for Summer
- 7 Day Fat Loss Coaching Call & Sample Bootcamp Wor...
- Saturday Morning Squat Workout
- How many calories in a starbucks frappacino?
- 5 Minute Ab Workout
- Awesome Training Interview with Me...One of the Best!
- Turbulence Training Bootcamp Workouts
- Nothing Beats a Good Training Atmosphere
- 4th Turbulence Training Transformation Contest Win...
- 3 Ways to a Healthy Heart
- Squat Workout
- Vote in the 4th Turbulence Training Transformation...
- Push Pull Workout
- Free 30-Minute Bodyweight Circuit Workout
- Knowing the Dangers of Obesity Can Lead to Weight ...
- Time Saver 10 Minute Workouts that Burn Fat and Bu...
- Friday Workout
- 5 Minute Tiger Woods Golf Workouts
- Good Fat, Brown Fat, Yellow Fat, Baby Phat
- Fasting and Gaining Mass NOT Losing Muscle
- Big Lunch & Deadlift Workout & Fast
- 5 Minute Muscle Building Workouts
- Lower BP
- Do You Exercise? (By Charles Staley)
- Monday Morning Workout
- 4 Minutes Of Fat Loss Without Equipment
- Sunday Morning Bench Press Workout
- 7-day Fat Burning Zone Guide
- Peculiar Personal Trainer Protein Recommendation
- 5 Minute Workout From Alwyn Cosgrove - Lift Strong!
- How to Lower High Blood Pressure
- Turbulence Training Success Story of the Month - M...
- Bad Dog. Good Workout.
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April
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Links
- TT: Get Your Free Report
- Abs Exercises
- CB's Blog at Menshealth.com
- Diet Debunker: The Truth About the Latest Diet Study
- Make More Money
- Fat Loss for Moms
- Stop Doing Crunches - Do This!
- The Workouts I Use
- TT Member's Blog
- My RSS Feed
- Get more web site traffic
- Feedburner Feed
- Alwyn Cosgrove
- Jason Ferrugia - One Sick Puppy
- WorkoutManuals.com
- Art De Vany - Evo Fitness
- Seth
- 5 Minutes
- Agora
- Nutrition Expert, Brad Pilon
- 4-hour work week
- Busy Dad Workouts
- Rapid Fat Loss
- Kali's Beach Body Shred
- Yuri Elkiam's Total body wellness
- No More Fat Dad
- Transforming in the UK
- Cesium's Fat Loss
- Maggie - TT Superstar
- Andy's Finding Motivation
- Female Workout Info
- Mind Over Body Matter
- Adam Campbell: MH
- FireFighter Workouts
- Lou Schuler - Male Pattern Fitness
- Keith Scott
- Erik Ledin - Lean Bodies
- The Fitcast Fitness Radio
- John Berardi, Ph.D - Nutrition
- Stephen Holt - Personal Trainer
- Advanced S&C
- TV's Bodybuilding Secrets
- Tom Venuto's Burn the Fat
- Elite Fitness - Best S&C on Internet
About Me
- Craig Ballantyne, CTT, Certified Turbulence Trainer
- Craig Ballantyne is a workout routine and fat loss expert, and writes workout routines for Men's Health, Men's Fitness, Muscle and Fitness Hers, and Oxygen magazines. For his Turbulence Training workouts, visit www.TurbulenceTraining.com
2 comments:
It's always great to see results like this. Does the turbulence training system include diet advice too? I'm guessing it does, as you generally need to focus on both (diet and exercise) to achieve these kind of results.
- Dave
YEs, definitely. There a couple of plans.
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