The "cardio fat burning zone" is a joke, so don't even bother with those types of workouts.
Instead, focus on the four "hot zones" of the body that you'lldiscover in this week's coaching call.
- 3 Hot Zone workouts
- 7 Tips to getting INSANE amounts of ALL-DAY energy
- The one bodyweight exercise NOT to do if you want to keep your shoulders healthy
- The shocking truth about personal trainers & negative calorie foods
- How to get 40 grams of protein per meal without meat or protein shakes
Helping you train right,
PS - Ready to hit all FOUR fat burning hot zones of your body?
Stop wasting your time on slow, boring, ineffective cardio and join the thousands of TT users by trying one of the PROVEN fat burning TT programs for less than the cost of a medium pizza from Domino's.