There are a lot of people doing a lot of wonderful things to help you reach your fitness and fat loss goals...
Today, I want to let you know about other sites, seminars, and sign-ups that will accelerate your progress as well as educated and entertain you.
1) Muscle Myths: Exposing the Supplement Industry
My friend Brad Pilon is writing an e-book on the Supplement Industry, and I recommend signing up for his informative newsletter here
When you order his e-book in September, you'll also get a free copy of my latest Mass-building 8-week workout.
There will only be 2 ways you can get that all-new Mass-building workout & Muscle Myths supplement book (but this package won't even cost 20 bucks):
a) By being a Turbulence Training Member.
b) By ordering a copy of Brad's ebook.
Sign-up for his updates and you'll be alerted when his book, "Muscle Myths", and my next monthly mass workout, is ready.
Click here for the sign-up form.
2) September Strength Seminar in Sunny California
This seminar will feature John Berardi, Alwyn Cosgrove, Eric Cressey and others, on September 16-17th, 2006.
Visit this site for more info:
http://www.lastrengthseminar.com
3) Amazing Abs, Amazing Articles
Fitness, fat loss, & bodybuilding expert Tom Venuto runs http://www.amazingabdominals.com/.
The latest issue of his online magazine features articles on:
Lower ab training
Post-workout nutrition
And some of Zach Even-Esh's power ab movements.
Check out this site.
4) Female Fat Loss Success Stories
As I mentioned yesterday, I downloaded a recent Rachel Cosgrove fat loss presentation and I was extremely impressed by the success stories.
You can download Rachel's presentations and other presentations from the International Society of Sports Nutrition 2006 meeting HERE
CB
Saturday, July 29, 2006
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