to do a superhero workout. I also had a few other business meetings (non-fitness related).
Last night at dinner, I had a conversation about nutrition and exercise with a few people, and one gent
asked me how I got my abs...essentially, here's what I told them
=> http://www.ttfatloss.com/abdominal-exercises/how-i-got-my-abs/
The version I gave them was a little shorter, but still, it's good for you to know the whole story.
Todays' kick butt mindset tip:
"Know where you're going. Create a personal vision or mission statement." – Frank McKinney
Craig Ballantyne, CSCS, MS, CTT
1 comment:
Great to hear that you actually get to live a life outside of always helping others. I admit what got me to get TT for myself was seeing your abs. I could care how short the workouts were I just wanted a six pack. Thanks!
-Thomas
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