Deadlift Workout in NYC

Started off Sunday morning with a deadlift workout at New York Sports Club followed by extensive
detour back to the hotel around the Puerto Rican day parade with my friend, the wealthy industrialist,
H.E. Pennypacker. It was a zany adventure, but we made it.

Yes, that is a Seinfeld reference. Very controversial episode.

BTW, I really did the deadlift workout...and the parade really is today. Pretty busy out there already at
9am.

Today's resource:
‎3 things to do for your diet today

=> http://www.ttfatloss.com/nutrition/diet/

Today's Kickbutt Mindset Tip:
"The happiest people are those who see their lifetime as a positive and creative contribution to the
human race." - Dan Sullivan

And today's Independence Tip:
‎"The highest reward for your work is not what you get, but what you become." - Alexander Green

Craig Ballantyne, CSCS, MS
Certified Turbulence Trainer