I'm not a fan of the elliptical machine, but my friend Mike Geary
is really, really hard on them in an article he posted on his site.
Check out his article on the 5 reasons to avoid the elliptical AND
10 alternative workouts you can do to burn fat:
So should you use this machine in your workouts?
I'll let you be the judge after you read Mike's article here:
I will not be using the elliptical,
Craig Ballantyne, CSCS, MS
Certified Turbulence Trainer