5 Reasons to Avoid the Elliptical Machine

I'm not a fan of the elliptical machine, but my friend Mike Geary

is really, really hard on them in an article he posted on his site.

Wow.

Check out his article on the 5 reasons to avoid the elliptical AND

10 alternative workouts you can do to burn fat:

5 reasons to avoid the elliptical machine

So should you use this machine in your workouts?

I'll let you be the judge after you read Mike's article here:

10 better fat burning workouts to do than the elliptical

I will not be using the elliptical,

Craig Ballantyne, CSCS, MS

Certified Turbulence Trainer