Bodyweight Interval Workout
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- Craig Ballantyne, CTT, Certified Turbulence Trainer
- Craig Ballantyne is a workout routine and fat loss expert, and writes workout routines for Men's Health, Men's Fitness, Muscle and Fitness Hers, and Oxygen magazines. For his Turbulence Training workouts, visit www.TurbulenceTraining.com
1 comment:
Craig,
Sweet bodyweight exercise, I'll have to try that one.
On a side note, I've got a special post featuring fitness bloggers that I'd like you to be a part of. I don't see you email address anywhere on your site, so I figured I would try to get your attention in the comments section.
Send me an email if you're interested. a (dot) rubalcava (at) yahoo (dot) com
All the Best,
Andrew Rubalcava
Go Healthy Go Fit
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