We had a camera meltdown after our bodyweight filming session last month, so last night we had to slip into The Urban Athlete Gym to re-film some of the workouts. Got in about midnight last night, and boy am I glad that is over.
We should have the bodyweight DVD's completed by end of September - there's a lot of footage, after all, it is a 6-month workout.
In the meantime, our Turbulence Training YouTube workout videos show you how to get an interval style bodyweight workout complete with nothing but your own bodyweight. No accessories necessary.
Plus, I have two workouts for you to use if you act today...
It's the last day the July 07 TT Advanced Bodyweight Workout will be available to monthly members at www.TTmembers.com - so pick that up today. And when you become a member, you'll also get the August 2007 TT Kettlebell-Dumbell-Bodyweight Fusion Fat Loss Program.
Kettlebells vs. dumbells, who would win. I'd pick dumbells since it would be 2 on 1,
CB
PS - Last day for the July Workout ... download it now!
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