Wednesday, July 23, 2014

80 degree TT hot yoga

Yoga time. This was fun.

80 degree garage + 19 minute bodyweight circuit + 20 minutes follow up 'meathead' yoga = sweaty good morning.

That was so much better than a traditional cardio workout, of course.

Cardio confusion? Find out how to do fat burning interval training in this FREE report

Today's Kickbutt Mindset Tips:
The first and most important SALE that you must make everyday is selling YOURSELF. Step up & sell yourself on your abilities, goals & dreams. Believe in yourself. Keep on pushing on. Never give up on what is important to you. Stay strong, get STRONGER every day. I believe in you. You CAN do it.

Make the RIGHT DECISIONS every day in every thing that you do, from family to health to meals to sleep to wealth. What you do and where you end up is your responsibility.


Craig Ballantyne, CTT

PS - "If you lose money, you can make it back. But you can never get today back. So never lose today." - James Altucher

No comments: