Saturday, July 12, 2014

3 ab exercises for over 40?

You've never done ab training like this...
...that's why I had to make a video with world-famous TRX guru, the legendary and high-energy Over-40 training expert, Dan Long. I go all the way to Florida each winter just to tap into his TRX-brain to give me hundreds of new exercise ideas, including these ones:
Literally, you have NEVER seen these exercises before. I hadn't, and I've been in the workout game for over 20 years.
This guy does things you will never see anywhere else. 
Time to upgrade your ab workouts,
Craig Ballantyne, CTT
Certified Turbulence Trainer

No comments: