Wednesday, December 28, 2011

14 day fat loss guide

In one of my most popular articles ever I give you a complete 14-day guide for rapid fat loss to kick off 2012. Read it here and print it out:


It's the exact plan I gave to my ol' college buddy who had gained 25 pounds since the birth of baby boy.

It's your complete 14-day FAST-TRACK guide to fat loss (if you like it, please forward it to a friend or print them off a copy too):


It's the perfect way to kick-off the New Year,

Craig Ballantyne, CSCS, MS
Certified Turbulence Trainer

PS - I also have a free text message goal setting program...

...for you (if you live in North America).

Get 60 days of inspiration and three goal setting videos here:


Helping make 2012 your best year ever.


Romilda Gareth said...


Jane Smith said...

Thanks for this post. My sister has been trying to lose weight this past year and one of her best buddies recommended the 3 Day Military diet for her to try. It turned out to be a low-fat diet with a set meal plan for the next 3 days. I saw how she really stuck to the diet and with that, she has lost around 8 pounds. Her goal was t lose 12 pounds and I'm so glad that she is slowly reaching her goal. If you need to learn more about the diet, just click on the link to see. There are tons of information just waiting to be discovered: