Action causes momentum. Momentum leads to more action. And action combined with momentum ultimately lead to success.
"Nothing is particularly hard if you divide it into small jobs." – Henry Ford.
This is a key mindset to a successful transformation - start yours today - www.transformationcontest.com
My #MeatheadMonday workout was: Pulldowns, Face Pulls, Cable Lateral Raises, DB Rows, Shrugs, DB Triceps.
My right shoulder just wasn't interested in overhead presses today, therefore I did a modified workout. I will squat tomorrow, rest on Wednesday, and shoulder should be good for bench presses on Thursday or Friday.
Today's Kickbutt Mindset Tip:
"All unhappiness is caused by attachment" - Buddha.....Let the attachment go and get on with your life.
Craig Ballantyne, CSCS, MS
Certified Turbulence Trainer
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