Monday, November 27, 2006

Why I Wear Shorts in November



I live in Canada yet I only wear pants from late December to mid-March.

Why?

Dan John gives an explanation on Alwyn Cosgrove's blog about what "afterburn" (& turbulence!) workouts can do to your body temperature. That should help explain it...(and if you are cold all the time, your metabolism can probably use a boost)...

Read it here...

And then read an interview with me over on Mike Robertson's latest newsletter...

Read my Q'n'A here...

CB

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