1) Deadlift (3x3) - 372
2a) wide stance good morning (3x6)
2b) incline bench (3x8)
3a) snatch grip bb row (3x12)
3b) sledgehammer (3x15)
Tough, but I felt pretty good after.
CB
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www.TurbulenceTraining.com - Fat Loss Workout Routines
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November
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