Sunday, November 19, 2006

MMA Workouts

Anyone watch the UFC fight Saturday night?

Very entertaining.

And it was fitting for Matt Hughes to lose to a Canadian, GSP, after Hughes insulted Canadians last week (probably just to hype the fight, but still...). Hopefully these guys have a rematch. Karma's a bitch, eh Mr. Hughes?

If you want more info on how to train properly for MMA, visit my friend Jason Ferruggia's website, www.combatconditioningsecrets.com and his blog, www.jasonferruggia.blogspot.com

cb

1 comment:

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