Finally, the strength coach to other strength coaches, the rock star of training athletes, Jason Ferruggia now has a blog up. Hopefully he will post his workouts on his site.
If you want, "Politically Incorrect, Hardcore Training Information For Coaches, Trainers, Athletes and Hardgainers", go here:
http://www.jasonferruggia.blogspot.com/
I know I will,
CB
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