Found a new daycare place for the puppy, so I was able to get some work done today. Tomorrow we are doing a DVD shoot of over 150 bodyweight exercises, so I needed to prepare for that.
Mid-afternoon I slipped out for a workout, and did a couple of the workouts from the upcoming 10-minute TT monthly workout - which I will make available by the end of this week. The first workout I did was great - perfect routine for 10 minutes. The second one needs a bit of tweaking.
More on those workouts later this week,
CB
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