Tuesday, November 28, 2006

Tuesday Workout




Another 10-minute workout. All bodyweight, but very tough. Very, very tough.

I think I have everything I need to finish up the December manual and maybe get it out to members a day early this week.

This workout has left me a bit out of breath and a tiny, tiny bit light-headed.

Total body exercises win everytime for fast effective workouts.

CB

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