Workout Routines
Today a reader emailed and asked about outdoor workout routines. There is a lot of stuff you can do outdoors, including bodyweight workouts. Check those out at www.workoutmanuals.com
There is so much bodyweight stuff you can do outside. If you have a backyard, you might also get some tires to flip, sledgehammers to hit the tire, etc.
Check out my buddy Zach's site:
www.realmanfitness
Sincerely,
Craig Ballantyne, CSCS, M.Sc.
Men's Fitness Training Adviser
Maximum Fitness Training Adviser
PresidentCB Athletic Consulting, Inc.
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Craig Ballantyne is a Certified Strength & Conditioning Specialist and writes for Men's Fitness, Maximum Fitness, Muscle and Fitness Hers, and Oxygen magazines. His trademarked Turbulence Training fat loss workouts have been featured in Men’s Fitness and Maximum Fitness magazines and all over the Internet, and have helped thousands of men and women around the world lose fat, gain muscle, and get lean in less than 45 minutes three times per week. For information on the Turbulence Training workouts that will help you burn fat without long, slow cardio sessions or fancy equipment, visit www.TurbulenceTraining.com
workout routines
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2 comments:
Sometimes people think that you have to go to the gym to do a workout. This is not true, workouts can be done anywhere and in so many ways. If you're confused about what workout would be most effective in producing results maybe you should customize your own workout routine at Fit Click. Keep it fresh by switching it up every week or everyday.
Right workouts helps in increasing our body.Thanks for this blog!!!!
South Orange County Outdoor training
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