Yesterday I had to take Bally the Dog to vet after I did a short bodyweight interval workout.
You see, lil' old poopy pants (as I'm calling him now) ate
something funky the other day...and we've had to make a few 2am
trips outside. Not fun. But he's all fixed up now.
As a result, I didn't have much time for a Thursday workout.
My "go to" workout on really busy days - like yesterday - is simply to crank out as many bodyweight squats as possible. And maybe some stability ball abs too.
1) So that's one option for this week's 5-minute workout.
2) And here's another bodyweight interval circuit workout for you...
Watch the video here:
=> Bodyweight Exercise Interval Circuit
3) And here's a FULL workout from the latest TT workout of the month, TT AAA Abs:
=> Best Fat Burning Workout
Helping you get more results in less time,
Craig Ballantyne, CSCS, MS
PS - The full TT AAA Abs program is available...
...for only $9.95.
That's less than the cost of two bottles of water at a Yankees game!
=> Click here to get the full TT for AAA Abs program
"I just wanted to say that I do think AAA is one of my favorite TT workouts also. It is very different from the "usual" TT workouts. Thanks Craig, for keeping it fun!"
Tabitha Bynum, TT Member
You see, lil' old poopy pants (as I'm calling him now) ate
something funky the other day...and we've had to make a few 2am
trips outside. Not fun. But he's all fixed up now.
As a result, I didn't have much time for a Thursday workout.
My "go to" workout on really busy days - like yesterday - is simply to crank out as many bodyweight squats as possible. And maybe some stability ball abs too.
1) So that's one option for this week's 5-minute workout.
2) And here's another bodyweight interval circuit workout for you...
Watch the video here:
=> Bodyweight Exercise Interval Circuit
3) And here's a FULL workout from the latest TT workout of the month, TT AAA Abs:
=> Best Fat Burning Workout
Helping you get more results in less time,
Craig Ballantyne, CSCS, MS
PS - The full TT AAA Abs program is available...
...for only $9.95.
That's less than the cost of two bottles of water at a Yankees game!
=> Click here to get the full TT for AAA Abs program
"I just wanted to say that I do think AAA is one of my favorite TT workouts also. It is very different from the "usual" TT workouts. Thanks Craig, for keeping it fun!"
Tabitha Bynum, TT Member
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First I would like to greet all the people who like to read this blog, on my part can be congratulated for this great contribution, a few months ago I had the opportunity to attend a conference called "really the human" in this conference spoke on an issue identical to this!
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