Monday, November 04, 2013

My personal story about your history

This is about something more important than your workout.
It's about your history with an essential part of your life, and you'll learn from this extremely personal story about my past.
Back to fitness tomorrow, but I promise this article will be well worth your time and will help you live a better life.
It all started back in 1985. Michael Jackson and Boy George topped the charts. The Chicago Bears, under Coach Ditka and powered by William “The Refrigerator” Perry, were dominating the NFL and working on their Super Bowl shuffle. Out on the Ballantyne farm, I had just turned 10 years old, and life was great...
...or it least it should have been. Instead, here's the reality...
Use it to your change your mindset and change your life.
Stay strong.
Keep pushing on,
Craig Ballantyne, CTT
Certified Turbulence Trainer
PS - No matter what...
No matter what happened this weekend, get back on track to being your best possible self. Get better every day.
PPS - Tomorrow: #1 ab exercise to avoid!

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