Happy 4th of July to all American TT'ers all over the world.
I did a squat workout today. What's on tap for you? Who's taking the day off to play sports with the family...or to hit the beach? I'm working and taking my Mac to get fixed...so let's hear from someone who is doing something more exciting.
Today's Kickbutt Mindset Tips:
No matter how much you might feel like you are struggling, never give up. Never ever ever give in. Keep moving towards your vision. Never stand still. Believe in yourself.
And this is worth reading at least 3 times
=> How to Get Rid of Fears and Insecurities
Finally, if you want to make a change, just remember that your Independence starts with you:
=> Choose to Succeed
Craig Ballantyne, MS, CSCS
Turbulence Training Certification