I hope to see Kristina at the www.TTSummit.com. We'll have several TT Trainers on-stage presenting
some amazing transformation secrets that other trainers will be able to take home and implement
Plus, I have a ton of stuff to cover, like my Daily Documents, the hottest workouts in the world right
now, 2 bootcamp workouts each morning, and much, much more.
This week's TT Training QnA covers shoulder mobility exercises, pushup variations, and "what
workout should I do next"
Today's Kickbutt Mindset Tip:
"Many of us are fortunate to be blessed with the ability to succeed – not for our sole benefit, but so
we may apply the result of our success to assist others." – Frank McKinney, 'Make It Big'…You can
only help the people who swim towards you. You can't help those who don't want to be helped. But
when someone does want your help, give it all you've got.
And today's independence tip:
"Problems start with lack of clarity about what you are trying to do in the first place." – Dan
Kennedy…so know who you are trying to attract…this will help you identify what you should be
writing, filming, creating, etc.
Craig Ballantyne, CSCS, MS
Certified Turbulence Trainer