Chris Lopez just filmed 5 new kettlebell workout videos, with something for beginners and advanced fat loss too.
=> Kettlebell Training 101
=> Kettlebell Workout Program Tips
Vide #3 iii) kettlebell exercises - Get up, Swing, Squat & Press
=> Kettlebell Exercises (Kettlebell Swings)
And drop by Chris' blog if you have any questions. You'll find that here: