Wednesday, November 10, 2010

Kettlebell Workout Videos

Chris Lopez just filmed 5 new kettlebell workout videos, with something for beginners and advanced fat loss too.

Video #1

=> Kettlebell Training 101

Video #2

=> Kettlebell Workout Program Tips

Vide #3 iii) kettlebell exercises - Get up, Swing, Squat & Press

=> Kettlebell Exercises (Kettlebell Swings)

Video #4

=> Kettlebell Training: 4-Week Program

Video #5

=> Kettlebell Workout Routines - 10-Week Training Program

And drop by Chris' blog if you have any questions. You'll find that here:




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