Sunday, November 28, 2010

Have Courage

"Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage." - Ralph Waldo Emerson

No workout today...just dog walks. Amazingly, my dog can sprint while eating snow off the ground at the same time. Its really something to see. And so is this video reminder of Diet vs Exercise. It doesn't get old

=> Nutrition Beats Exercise

This diet vs exercise video is just as good...and scary...especially for folks who plan a lazy Sunday morning at Starbucks

=> Starbucks Beats Exercise

Craig

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