Saturday, July 31, 2010

New recipe from Kardena Pauza

Did anyone else read that Chelsea Clinton was having "vegetarian, vegan, and gluten-free dishes" at her wedding this weekend?

More and more folks are making the transition.

And while I bet the high-priced caterers created some amazing dishes, our raw-vegan-vegetarian nutrition hero, Kardena Pauza, just posted a brand new
recipe and video on her blog showing you how to make a:

Raw Vegan Mango Vanilla Parfait

Get the recipe & demonstration video from Kardena here:

=> Raw Vegan Dessert Video

So simple even a kitchen-clutz like I can make it.

Kardena also shows us how to properly cut a mango to get the fruit out easily and she has a unique way of serving her dessert.

Stay healthy,


No comments: