Finally, a smooth Sunday travel day. Flight wasn't delayed, and got home on time. Was even able to hit an awesome 45 minute bike ride around the city - just got in from that ride. Good times. Beautiful night.
Here are a few resources
14 day fast track guide to fat loss
=> http://www.ttfatloss.com/turbulence-training/14-days/
Fun bodyweight circuit that needs NO equipment
=> http://www.youtube.com/watch?v=6qXxpWOow3s
Beginner TT "total torso training" workout
=> http://www.youtube.com/watch?v=nTBstyahlwI
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