A powerful Turbulence Training success story...
"Craig you have literally been the driving force in my life to lose so much weight, eat the way I am supposed to, and feel better about my life. I started out weighing 250lbs, being sick and tired of being sick and tired and desperate without any light.
I then stumbled upon you on the Men's Health and your workouts and articles looked so simple I was in awe. Well, that was 60lbs ago, and now I'm 190lbs and feeling better about life, waking up every morning and enjoying my day without fear. I still have a long way to go (about 20-30 more lbs) but because of my past success I have found so much strength and encouragement in my life.
As soon as I wake up in the morning I read your blog because it provides so much encouragement and I say to myself everyday, "Wow, Craig really does believe in me" and I know I can do it. Even your blogs of just a few lines have encouraged me to go throughout the day and make small changes in my life, so much so that I started my own blog just to track myself and have a visual representation.
I figure if it's good enough for Craig Ballantyne then it's good enough for me. So I started blogging at http://davidsbestshapejournal.blogspot.com/ and I sort of hit a plateau right now for a couple of weeks. I know I will push through and get through this though, with your help, and again I cannot say how thankful I am to you. If you are ever in
David wins a free 1-Year Platinum TT Membership for his powerful success story.
If you have a success story, please email us or post it in the comment section of this blog.
Craig Ballantyne, CSCS, MS