Tuesday, February 10, 2009

2009 Version of a 300 Workout

5 comments:

Andy said...

That's so ironic Craig you thought this great one up. I was thinking about doing the actual 300 workout but this seems more doable for me since I can do this at home.

Seems like we got a new weekly challenge for this week.

Great one...hope to do it this Sunday...

Andy

Craig Ballantyne, CSCS, MS said...

Nice Andy! Let me know how it goes!

Andy said...

You bet!

Get Your 6 Pack Abs said...

Video not available. What happened?

Get Your 6 Pack Abs said...

It's back up. Most have been a YouTube error.