Time for another 7-day coaching call and NO equipment bodyweight abs workout.
You'll discover...
- A new advanced abs 6-minute workout
- A NO-equipment bodyweight bootcamp workout you can do anywhere
- 5 cool pushup variations
- A bodyweight circuit EVERYONE should be doing
- Vegetarian diet tips
- How I used a tennis ball to inflict pain on my body...with a purpose
- The most important interval training tip...ever?
OR
Don't miss the easy-to-follow abs and bodyweight workouts,
Craig Ballantyne, CSCS, MS
PS - If you are a trainer and need more bootcamp exercise and workout ideas...
...don't miss my "Done-For-You" bootcamp workouts that you can use immediately to start helping your clients get more
results in less time and without the need for any equipment.
results in less time and without the need for any equipment.
PPS - There are also 3 killer bootcamp business bonuses to help you make over $100 an hour doing what you love!
2 comments:
Sounds like a kewl one!
I think I had a look at this earlier!
Siva
Top Fat Loss Secrets
thanks, your article is very informative.
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