Wednesday, November 02, 2011

Travel Day

Heading out of Tampa today. Meeting up with my good buddy, Bedros Keuilian from Should get in some workouts and sushi and starbucks, that's the Bedros Keuilian triathlon.

Today's also a big day at TT HQ.

Happy birthday to Amy, the Director of Operations at Turbulence Training. Have a great day Amy, and thanks for keeping everything running so smoothly at TT HQ. Please wish Amy a Happy Birthday with me at

Over on that facebook page you'll also see a photo of what ol' CB looks like after finishing 8 rounds of Turbulence Training style 20-10 bodyweight squats (images are from the new 24-7 Fat Loss Workout videos)...and that's Chris Lopez, CTT, laughing at me in the background.

Today's Kickbutt Mindset Tips:
"Unless you change how you are, you will always have what you've got. We can have more than we've got because we can become more than we are." – Jim Rohn

And today's tip:

"If people are truly free, they should be free to become as wealthy as their talent, creativity, and hard work can take them, so long as they do not use force or fraud against anyone else. The American Dream is about opportunity, not guarantees." – Robert Ringer

Craig Ballantyne, CSCS, MS
Certified Turbulence Trainer

No comments: