Funny Dog Workout Video

No workout today, just dog parking.

Thanks to Tom Venuto for sharing this funny dog workout video. Bally hasn't gotten the hang of this yet

- http://www.youtube.com/watch?v=NteMm10bFv8

Today's Training Articles:
The evolution of Metabolic Resistance Training
- http://workoutmanuals.com/metabolic-resistance-training/

How to choose the right metabolic finisher
- http://workoutmanuals.com/how-to-choose-the-right-workout-finisher/

A friend gave me a www.kiva.org gift card yesterday. Cool site. I made my loan to a farmer in the Phillippines to buy seeds for his farm. "Erminio is from the village of Isabela. He is 37 years old. He is married and has five school-aged children. To make a living, Erminio owns & operates a business venture in the agriculture sector raising crops." Check it out.

Craig