Monday, November 28, 2011

How I got my abs

No workout for me today. Feeling great after yesterday's deadlift workout and recovering for tomorrow's upper body meathead day.

But I have some ab articles for you.

First, how I got my abs

How to get 6-pack abs without cardio, by Certified TT Trainer, Mike Whitfield

Today's Kickbutt Mindset Tips:
Identify two solutions to the obstacles in your life. Eliminate the rationalizations that let those obstacles stand in your way. There is a way around everything. Never give up looking for the solution.

You can have everything in life you want, if you will just help other people get what they want. - Zig Ziglar

Craig Ballantyne, CSCS, MS
Certified Turbulence Trainer

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