Question: What iphone and droid fitness interval timer apps do you use to time your intervals? Gym boss? Cardio timer? Anything else?
I posted this on my metabolic resistance training facebook page and received this in reply:
Dave Lambert Workout muse
Jason Tawn Interval Timer by www.plainandsimplesoftware.com
Shelley Lidgren Turk In2shape Round Timer
Lee Clark gymboss all day er'day
Nick Porter Hiit interval timer for Android.
Glenda Watt I'm so thankful for this status! I didn't know these apps were out there and I just downloaded one. Can't wait to put it to use!! :-)
Steve Alford Workout Muse.
Jacy Jean Gym Boss. ... Steve ^ how do you like Work Out Muse?
Darren Bello Don't know last time I changed Gym Boss batteries, one for home and another for away
Joseph Garcia Nike boom
Glenda Watt Incidentally, the one I chose was Interval Timer for iPod. I was going to go with Gym Boss, but they haven't updated for iOS5 yet...fyi.
Jim Vellenga I use a Gymboss Max most of the time, but occasionally I will use an online timer (not sure on the name) when I am working out and don't want to be changing the timer during the workout in more complex body weight workouts. For straight intervals I use the Gymboss.
Now to our regularly scheduled content...
Today's workout for me: Hang Clean, Deadlift (315x7 - double overhand grip), Glute Ham Raise, Ball Leg Curl and Ball Plank.
Today's Training Resource:
For women...a TT workout and fat loss tips
Today's Kickbutt Mindset Tips:
46 days left in 2011. You can still achieve amazing results. You can still make dramatic improvements. You can still do SOMETHING. Start today.
Real regrets only come from not doing your best. All else is out of your control. You're measured by results only. Trade excuses and "trying" for results, and expect half-hearted results from half-hearted efforts. Do more than is expected of you. Life's easy when you live it the hard way
and hard if you try to live it the easy way." Kekich Credo #4
Craig Ballantyne, CSCS, MS
Certified Turbulence Trainer