All these terms, MRT, MCT, and MFF can be a little confusing. So Certified Turbulence Trainer Mike Whitfield wrote this article for you on how to choose the right metabolic fat loss finisher (MFF) for your workout:
http://workoutmanuals.com/how-to-choose-the-right-workout-finisher/
Mike's a pretty zany guy, as you'll see in the article, but his workouts give you awesome results.
Enjoy,
Craig Ballantyne, CSCS, MS
Certified Turbulence Trainer
PS - Check out the TT Trainer Mission here:
- http://www.TurbulenceTrainingCertification.com
It's how we're going to help over 1 Million people transform their bodies and their lives in the next few years.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment