giveaway and an important question for you
- http://workoutmanuals.com/fighting-for-respect-and-honor/
Today's workout for me was just okay...it's an easy week, and so I skipped deadlifts because my
hamstrings are still a little sore from last Saturday. Went to Gold's Gym in Austin this morning and did
some rows and shrugs instead, plus stability ball leg curls and stretching. Heading home to Toronto
later today.
Today's Kickbutt Mindset Tips
We don't always win. But if we fight the good fight, we stay strong, and we keep moving towards our
goals.
‎"The world does not reward average people well so I will be extraordinary." – Ted Nicholas
Reject fear, greed, and doubt. – Bedros Keuillian
Craig Ballantyne, CSCS, MS
Certified Turbulence Trainer
www.turbulencetraining.com
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