This week's fat burning workout comes from way back in the vault, The Original Fusion Fat Loss from February 2006.
However, I've made some updates to it.
Get that workout by visiting this link:
You'll also discover...
- The Truth about the latest protein nutrition study
- How much protein is in 7 common foods
- The Transformation Tip of the Week
- The start date for the 7th Turbulence Training Transformation Contest
- How much sugar you are allowed to eat each day
- And the #1 key to success in a fat loss program
All that and 3 great workouts here:
To your success,
Craig Ballantyne, CSCS, MS