2 good articles from other trainers today...
1) A beautiful Christmas story from Jason Ferruggia that ties in a detailed lesson on how to squat: Pro Advice on How to Squat
and
2) Why Personal Trainers Are Failing Fat Loss Clients by Alwyn Cosgrove
By the way, if anyone sees Jason this holiday season, ask him for the 8 bucks he owes me for that Dave Chappelle movie...
Nothing like a little peer pressure to make a guy pay up,
CB
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