Working with my favorite photographer, Cathy Chatterdon, out at MaxFit magazine - already working on an issue for summer 07
This workout I designed as a 3iday per week program - max results in minimum time.
Also, I was flipping through the first issue for 07 - I designed a fat loss workout for that issue.
Its got some great stuff in it, but man am I blown away by these supplement ads - and even moreso when I found out the actual ingredients - oh man.
The issue features a triceps routine from my colleague Brad Pilon - www.nutritionhelp.blogspot.com
And an ab workout from young Nate Green, www.thenategreenexperience.com
And a great workout from me as well.
CB
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