Saturday, December 16, 2006

Saturday Workout

On non-weight training days I've been doing a lot of basic ab stuff - planks, side planks, etc.

Today I added pushups and stick-ups. On thursday, I ran with the dog for about 20 minutes - we've found a new adventure route and it tires him out.

He's out for the day, and I'm hard at work on project that I'm helping Ryan Lee with.

CB

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