Finished up Workout B from January's TT for 2007 fat loss workout. It was good. It was tough. It had a new exercise in it...and then I did one of the abdominal circuits that I'm also including in the program. It too had a new exercise in it...thanks to Matt Furey for that one.
This program will do everything a workout could possibly do to get you closer to 6-pack abs...the rest of the deal is up to you and the food you eat.
CB
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment