TT Bodyweight vs. Furey Bodyweight

A reader named Ed writes in to ask, "How does your bodyweight program compare to Matt Furey's Combat Conditioning?"

Ed, that's a good question.

I'll say this, they are both very similar and very different. There are quite a few similar exercises, but there are no back bridges or hindu pushups or hindu squats in mine.

On the other hand, my 6-month Bodyweight Manual I have a lot of different variations of squats, ab bridges, and pushups, along with pulls and rows. Matt's program is certainly worth the price of admission, but I think where mine excels is the 6-month workout plan. It takes you workout by workout through 6 different phases, each containing 3 different workouts that you do for 4 weeks before moving to the next phase.

Matt and I have comparable philosophies, both aiming to challenge the body as hard as possible without external resistance. I think my program has a few more exercises in total, so there is more variation along the 6-month program. You can get a look at some of the TT exercises here.

I think you will find both Matt's program and my program to help you lose fat and master your bodyweight, while increasing your functional fitness and athletic ability (if those interest you). Both programs give you the greatest results you can get without picking up a weight.

(I really enjoy Matt's books and his fitness newsletter as well - in fact, I'm a member of his monthly membership newsletter.)

The programs are both very different though, so if you own one, its not like you don't need the other one - if you want to get the most out of your bodyweight training.

Click here to order the 6-month bodyweight manual

Give your bodyweight a try,
CB

P.S. We've got another video up on You Tube:
Click HERE for the Inchworm

P.P.S. Did you hear about the secret bonus that comes with the 6-month BW manual?
Well, of course you didn't - it was a secret until today...but I just added the Turbulence Training for Fat Loss manual as a bonus to every 6-month BW manual order. The TT for Fat Loss also has almost 6-months worth of workouts...

And I've added it to the download page...so get started with your full year fat loss plan today.

Click HERE to order.

"Turbulence Training is phenomenol, Craig's system has taught me more about bodyweight exercises than I knew was possible. Also with a busy life style he offers exercises that you can do anywhere, anytime with little to no equipment. It is affordable and worthwhile. Thanks Craig."
Darren Motuz, Winnipeg Manitoba

"My very favorite program is the 6-month bodyweight manual. Being a petite 41-year-old, it's pretty cool and empowering when clients call you 'freakishly strong' while demonstrating a chin-up or close-grip pull-up. The bodyweight exercises are deceptively hard and have gotten me the strongest I've been in my life. I can't thank you enough for all your great programs, exercise and health tips."
Lisa Grivers