1a) Snatch (5x3) subbed in for high pulls and also did some squat cleans
1b) Floor press (3x8)
2) bb ss (3x12) 135
3a) pushups (3xMax)
3b) bw rows (3xMax)
3c) bw squats (3x30)
Today was more technique and recovery and volume than strength
Cb
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