This is a great vid, basic exercise, and solid audio.
http://www.youtube.com/watch?v=lNM84-UO8Yg
2-Leg Hip Extension
Hundreds more of these will be found in the upcoming TT Members site.
CB
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1 comment:
Wow. Makes me wonder what kind of gym you go to. Sounds they're training for Cirque du Soleil.
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