Arm Workout
It wasn't all arms, and it wasn't all fun, but it was still a workout.
1A) Close-grip Pushup (3xMax)
1B) Chinup (3x12)
2A) 1-Arm DB Curl (3x6)
2B) Tri Pressdown (3x20)
3A) DB Pullover (3x15)
3B) Standing Cable Crunch (3x20)
Good times.
CB
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