Wednesday, September 06, 2006

Speed Training Interview

Yesterday I mentioned Coach Mike Gough and his football and speed training blog: http://nflcombinetraining.blogspot.com/

Today, I want you to re-visit an old interview I did with Mike back in 2002-ish.

You can read all of it here:
http://www.cbathletics.com/issues/96.htm

Mike outlines his speed sessions and goes over hockey training as well.


CB

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