Yesterday I mentioned Coach Mike Gough and his football and speed training blog: http://nflcombinetraining.blogspot.com/
Today, I want you to re-visit an old interview I did with Mike back in 2002-ish.
You can read all of it here:
http://www.cbathletics.com/issues/96.htm
Mike outlines his speed sessions and goes over hockey training as well.
CB
Wednesday, September 06, 2006
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