Here's a good article from the guys at www.elitefts.com about getting in quick workouts...it includes some kettlebell recommendations.
Click HERE for the quick workout article
cb
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www.TurbulenceTraining.com - Fat Loss Workout Routines
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2006
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September
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- 7-Day Workout Guideline
- Turbulence Training Workouts at Ryan Lee's Seminar
- When You Don't Want to Workout
- Alwyn Cosgrove's Fat Loss Workout Seminar
- Workouts on the Road
- Q'n'A: Core Training Workouts, Intervals, Etc.
- Dr. Phil vs. Tom Venuto
- Workout Tip: How to Bench Press More Weight
- Is Your Workout Warm-up a Waste of Time?
- Mediocre Bench Workout
- Nutrition Book for Fat Loss
- Cardio Workouts When Building Muscle
- Cardio Can Kill
- Sad Squat Workout
- Q'n'A: Interval Workouts, Aerobics Clasess, & more...
- Man Dies During Marathon
- 7-Day Workout Guide - Ab Exercise
- Quick Workout Question
- Ab Workouts & Armani Suits
- Burn The Fat Membership Site
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- Mike Boyle Strength Coach Interview
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- Q'n'A: Protein & Morning Fat Loss Workouts
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- Monday's Chin-up & Bench Workout Routines
- Monday's Chin-up & Bench Workout Routines
- 10-Minute Fat Loss Workouts
- Common Nutrition Problems for Fat Loss
- Detox Diets, Organic Foods, & Fat Loss
- Do You Hate Your Job?
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- Tom Venuto's Burn the Fat
- Friday's Workout - A Little Bit Different
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- Maximum Fat Loss Results in Minimum Workout Time
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September
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