Recommended Nutrition for Fat Loss Resource
A Nutrition Book I Strongly Recommend
Some people think that “delicious” and “healthy” are two words that can’t be used to describe the same meal. If you are one of those people, then we promise you that your opinion is going to change.
Dr. John Berardi is one of the most popular fitness professionals in North America. Having just finished up his Ph.D. at the University of Western Ontario, Dr. B has stepped up his efforts to bring healthy, delicious eating to the masses and has created a fantastic new e-book called, “Gourmet Nutrition”.
Gourmet Nutrition is both a cookbook and a full-blown optimal eating manual. This e-book contains over 100 recipes, from the easy meal to the exquisite dinner and has everything you need to eat properly in 2005! And the authors have completely removed the risk to you by giving you a 100% Money-Back Guarantee.
1) What exactly you need in your kitchen, and what you must not have, if you're to succeed -- from foods, appliances and utensils, right down to the spices.
2) A 6 step system for building your kitchen anew – even if it’s in need of the most dramatic of overhauls!
3) 100 perfect meals, quick and easy meals as well as 5-star, impress-your-friends meals. How about healthy Chicago deep dish pizza or striped bass with artichokes and asparagus?
4) Meal categorization according to the best time of day to eat the meals. How about a post workout shake, followed an hour later by our healthy Hawaiian pizza. Then, later in the evening, sit down for our pecan-crusted salmon.
5) 17 food preparation tips, making you a culinary dynamo in no time. No more fingertips in your vegetable medley!
6) 25 food facts and strategies, tips that help you make sense of the nutritional recommendations you read about but don’t quite understand fully. The absolute best fruits, the best vegetables, the best grains, the best times to eat, and more!
"Gourmet Nutrition is sophisticated and entertaining, one of the best books I've seen so far. Given that it would take you years to work through all the great recipes, the book is a bargain!"
Lou Schuler, Award-winning journalist and co-author of "The Testosterone Advantage Plan," "The Men's Health Home Workout Bible" and "The Book of Muscle", www.louschuler.com
"Being that I'm an active graduate student on-the-run, having a cookbook that offers time-friendly, nutritionally-superior recipes is imperative for success with my academics and my athletic goals. Thank you for creating such a wonderful resource! I'm looking forward to savoring those Apple Cobbler Protein Bars after my next work-out (they're on page 171, and look so good... everyone HAS TO try them!).
Cassandra E. Forsythe, MSc, PhD candidate in Nutrition
Click here to order
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