skip to main |
skip to sidebar
www.TurbulenceTraining.com - Fat Loss Workout Routines
Blog Archive
-
▼
2009
(467)
-
▼
March
(51)
- Me vs. Pizza
- How Much Protein Do You Need After Exercise
- Classic Bench Press Monday Workout
- The Secret Goal Program I Use for Happiness & Success
- Top 5 Reasons Dad's Love Turbulence Training
- Bootcamp Fat Loss Party for Women!
- Doctor Approved Interval Training for Growth Hormo...
- Deadlifts vs Cardio & Abs
- 5 Minute Friday Circuit Workout (you'll be amazed!)
- Rules of Building Muscle
- 5 Fat Loss Diet Secrets from your Mom
- How to get thinner thighs
- Squat Workout & Protein Intake Without Meat or Shakes
- How to Get Results with Your Fat Loss Workout
- Push-Pull Workout & Cereal Surprise
- Simple Home and Office Workouts to Get Fit Fast an...
- 7-Day Fat Loss Plan & Circuit Training Workout Call
- 5 Minute Friday Workout
- The 3 Most Common Mental Blocks to Your Weight Los...
- Deadlift Workout & Women That Grunt When Squatting
- Bench Press Workout
- #1 Factor in Building Muscle
- Weight Loss Workouts and Your Why
- Evolution of Abs Training & "Core" Workouts
- Squat Workout
- 3 Abs Exercises You Must NOT Do
- Weekend Workouts
- 4 Tips to Avoiding Injury when Starting a Weight L...
- 7-day Abs Workout Guide
- Hardcore since '94 - Ferruggia's Renegade Gym in J...
- Hardcore Workouts
- How to Lose Weight with the Internet
- The Turbulence Training Monthly Workouts
- Don't Let the Recession Make You Overweight!
- Fat Burning Barbell Complex Workouts:
- Eat-Stop-Fast-Workout-Fast-Eat
- Friday Night Fire
- 7-Day Diet and Workout Plan for Fat Loss
- TT Kitchen
- Banana Taco Breakfast, Baby
- 5 Ways to Boost Your Energy
- Fat Burning Vegetarian Meal Plan 2000 Calories
- Quick Workout of Kettlebells and Bodyweight Exericses
- The Best Diet for Fat Loss
- Vegetarian Protein Sources for Fat Loss
- Pre-Fatigue Abs Circuit Workout
- 3 Foods Vegetarians Must NOT Eat For Fat Loss
- How to Lose 20 pounds in 10 weeks
- Sandbag Workouts for Fat Loss - Josh Henkin
- Turbulence Training vs. Aerobics Classes, Body Pum...
- #1 Secret to Stick to Your Workouts
-
▼
March
(51)
Links
- TT: Get Your Free Report
- Abs Exercises
- CB's Blog at Menshealth.com
- Diet Debunker: The Truth About the Latest Diet Study
- Make More Money
- Fat Loss for Moms
- Stop Doing Crunches - Do This!
- The Workouts I Use
- TT Member's Blog
- My RSS Feed
- Get more web site traffic
- Feedburner Feed
- Alwyn Cosgrove
- Jason Ferrugia - One Sick Puppy
- WorkoutManuals.com
- Art De Vany - Evo Fitness
- Seth
- 5 Minutes
- Agora
- Nutrition Expert, Brad Pilon
- 4-hour work week
- Busy Dad Workouts
- Rapid Fat Loss
- Kali's Beach Body Shred
- Yuri Elkiam's Total body wellness
- No More Fat Dad
- Transforming in the UK
- Cesium's Fat Loss
- Maggie - TT Superstar
- Andy's Finding Motivation
- Female Workout Info
- Mind Over Body Matter
- Adam Campbell: MH
- FireFighter Workouts
- Lou Schuler - Male Pattern Fitness
- Keith Scott
- Erik Ledin - Lean Bodies
- The Fitcast Fitness Radio
- John Berardi, Ph.D - Nutrition
- Stephen Holt - Personal Trainer
- Advanced S&C
- TV's Bodybuilding Secrets
- Tom Venuto's Burn the Fat
- Elite Fitness - Best S&C on Internet
Contributors
5 comments:
Haha perfect, Craig! I wish I could show this to everyone in the gym on their stupid treadmill tv screens while they waste their time.
Way more important, what kind of pizza was that :-) (as in what topping)
And I saw Brad was throwing the crust away... what's that.. low carb ? :-)
Half a pizza = 900 calories? Ridiculous.
1/2 a pizzais about 300 calories.
Running up a steep incline for a heavy person is about 23 calories a minute.
That means in 0 minutes = 230 calories.
1/2 a pizza in 10 minutes seems about right unless you're a pig.
No after effect of pizza BUT there is an after effect for running.
davidhaynes605@yahoo.com
@Anonymous
Maybe you should check your sources. Because apparently a 14" Domino's cheese pizza is 1632 calories, making half a pizza 816 - less than 900 sure, but waaayyy closer to that than 230. Not sure how many slices you think make up a half...
http://www.nutritiondata.com/facts/fast-foods-generic/9306/2
Haha, gosh, Craig halfway through.. "23 calories!"
Great video. It puts things in perspective. Working out is very important, but in the end; your diet is king.
Post a Comment