Thursday, August 14, 2014

Rome Workout and Crossing the Tiber

Hotel gym workout in Rome: Pullups, Bodyweight Squats, Pulldowns, Chest Supported Rows, Stability Ball Rollouts, DB Rear Delt Raises...also walked a few miles today, crossing the Tiber like Julius Caesar, and climbed the Spanish Steps...and I did it all WITHOUT "Doctor Monster" (I don't think they have this in America, do they?)...Tomorrow morning I'll take an early trip to the Vatican off to relax in the hotel gardens...
(4 photos)

Craig Ballantyne, CTT
Certified Turbulence Trainer

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